Bodyweight Exercises for Beginners: 20-Minute No-Equipment Workout at Home | Bodylix Bodyweight Exercises for Beginners: 20-Minute No-Equipment Workout at Home Bodylix Team · Updated October 13, 2026 · 9 min read · Contains affiliate links You only need 20 minutes, a little floor space, and no equipment. Build strength, move easier, and stick with it […]